Find your

Balance

In Fuerteventura there is a space where, through Physiotherapy and Osteopathy, body, mind and emotions are harmonised to connect, understand, transform and heal.
Transform your Well-being
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Equilibrio Health Studio

In Balance we accompany you on a journey towards your best version, looking for the way to maximum health and the least pain we can achieve. In this clinic, physiotherapy, osteopathy and more therapeutic disciplines come together to address your needs from a global perspective. We believe in a participatory health model, where you have the power to transform your well-being. Our mission is simple: guide you through the healing process and help you feel better, more connected with yourself and your body.

Do you need harmony?

We all have our own tendencies in our habits, postures, behaviours and movements, which makes us unique. But in excess, those tendencies can hurt us. Hence the importance of knowing ourselves, knowing how we work, how we move and why. Once we understand each other better, we have more chances to feel, think and do coherent things to find our Balance.
I Want To Feel Better ❊

The Therapeutic Process

We offer you a space where you can heal, relax and be yourself.

Body study

Once you share what is happening to you, we will work to identify the possible causes of your problem. To do this, we will carry out a complete body study, taking into account the rhythms of your body, your posture, your lifestyle habits, your history of injuries or pathologies, and your nutritional and emotional state.

Treatment

During the session, we will accompany your body through the most suitable techniques for you, such as myofascial therapy, global stretching, joint mobilisations, massage and / or specific exercises, in order to unblock any tension or disfunction and propose to your tissues the best way to recover your health.

Awareness

Finally, we will explain the reason for your pain, we will recommend specific exercises for you and adjustments in your habits so that the benefits of the session are maintained in the long term and you can learn how to improve your problem independently.

Treatments

En Equilibrio ofrecemos un abanico de tratamientos que utilizaremos según tu necesidad. Si es lo más adecuado para ti, disfrutarás de varios de ellos durante una misma sesión, ya que cambiamos de unas técnicas a otras basándonos en nuestra experiencia y escuchando lo que nos comunicas tú, y tu cuerpo.
At Equilibrio we offer a range of treatments that we will use according to your needs. If it is the most suitable for you, you will enjoy several of them during the same session, since we change from one technique to another based on our experience and listening to what you and your body tell us.

Osteopathy

Structural, visceral, craniosacral

Physiotherapy

Traumatological, sports, neurological, pregnant

Massage

Relaxing, deep, therapeutic

Specific treatments

Myofascial Chains, Rolfing, Pelvic Floor, Foot Reflexology, Fascial Therapy, Reiki, Postural Reeducation

Balance for you

If you need to relax, relieve tension, improve a pathology or recover your energy, this space is made for you. You may want to understand the reason for a pain and remove it, or you need an accompaniment to prevent possible injuries, stay healthy and feel better in your body and mind.
I Want Balance ❊

Relaxation and well-being

You will experience a feeling of deep relaxation, where your nervous system will move to a state of calm and well-being.

Listening and accompanying

You will feel understood and accompanied at all times, knowing that your concerns and symptoms are listened to carefully and without haste.

Healing and recovery of faculties

You will feel that you are healing deeply, relieving ailments and recovering energy so that you can face your day to day with more vitality.

Pattern recognition and change

You will learn to identify how your body responds to your emotions and behaviours, discovering what are those posture patterns or habits that may be contributing to your problems.

Professionals

We are professionals who study, who constantly learn, we take care of ourselves, we look inside to know ourselves, we love ourselves as we are but we try to improve, evolve, seek our balance. We also like to enjoy life, small pleasures, a good trip, a dance and a good conversation.

We work to be healthy inside and out, and we want to transmit all that good energy to our patients. Preaching by example, transmitting with honesty and authenticity, is how we think the most helps to a real change, to an improvement in the health of our patients

Collaborators

With this philosophy of integrating different aspects of Health we learned to collaborate between professionals, working as a team gives excellent results. Therefore, we are constantly building alliances that allow us to put at the service of our patients all the available tools to achieve the best and fastest therapeutic effects. Thus, if you join us, you will be sheltered by different leading professionals in constant communication to improve your quality of life. Some of the collaborators:

Synergy Studio Fuerteventura
With more than 20 years of experience, our base is the Rehabilitation Pilates, ideal for people with restrictions or pathologies who seek to return to movement in a conscious and safe way. We also offer Pre and Postnatal classes, Yin Yoga, Hatha Vinyasa, Ashtanga Vinyasa, Fitness, Salsa and Bachata. Our multipurpose room of 130 m² is also available for collaborations and rental. In collaboration with Equilibrio, we accompany patients in private classes when they are ready.
GoatFit Strenght & Conditioning
Under the premise of health first, my focus is to improve, through strength and joint mobility, static and dynamic posture and movement, building a more functional, more athletic, healthier body, maximising physical capacity to the point of being able to live more capable, happier and for longer. "Living young for many years"
Postural Clínic
My work focusses on improving movement, posture and mobility, helping people connect with their body in a more conscious and efficient way. Through specific and personalised techniques, I seek to optimise alignment, increase mobility, strengthen the body and promote healthy movement patterns that improve both physical well-being and the quality of daily life.
Monica Mariño Costales
I have been studying and researching Complementary Therapies for more than 30 years. My fundamental pillar as a therapist trainer is Traditional Chinese Medicine and, from that path I have integrated Character Armours and fascial tissue. "Applied Fascial Bioenergy®" is the only therapy that integrates these three aspects. Dedicated one hundred percent to research and clinical practice, all I can contribute to society is a friendly, efficient way of acting with great results.

Testimonials

Arriving at Equilibrio Health Studio and meeting Álex was feeling a connection with someone who through his knowledge, professionalism and experience puts his know-how at your disposal to help you. I could describe it with a: "I feel safe here." Among his training in Physiotherapy and Osteopathy, he hints at what is most important to…

- Sonia Molina

Dealing with Ale is pure magic. I literally float out every time I visit him, even when I go with pain. He is able to enter into dialogue with the body, understand what it needs, and give himself. From the visit you can expect respect, comfort, trust and a lot of care for the body.…

- Laura

Álex has a consistent and respectful ability to listen and act that is not so easily found. I felt security, care and understanding, my body and soul gave themselves. The experience of interconnection between tissues and ethereal parts was brutal. The way he manipulated the body was as if he had been able to slip…

- Ana Isabel Faro

Alejandro's hands are magical, I felt a lot of listening and presence. At all times I was accompanied, emotions and blockages that I didn't even know existed were released. I floated in a state of great calm, peace and tranquillity. The treatment is respectful, Ale does not miss detail, he is attentive, reads and listens…

- Vivian Bellido

From heart to heart

I believe in a more beautiful world with healthier, happier and more coherent people. My way of contributing to that change is to put in each session my sensitivity, intuition and knowledge at the service of your well-being. Because when you heal, the world also does it a little.